Welcome
If you’re ambitious, you’re in the right place.
If you’re driven mad by not living up to your peak standard, you’re in the right place.
If you’re tired of starting and stopping, planning and not executing, running into roadblocks and never through roadblocks; you’re in the right place.
This is the place where you will build an elite physique. This is the place where you will build an elite mindset.
Whether it’s time to pack on muscle, strip off body fat, cut down on your doctor bill, or some combination of the above - don’t disappoint your ambitions.
Do something today (2026 is coming):
Start optimizing your life with V.I.P. Coaching
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Muscle And Mentality Training
Elite physiques don’t happen by hope. No BS, no crash diets, no marathon training - it’s realistic, systematic integration. Build, burn, and overcome with V.I.P. coaching or one of the 56 Days to an Elite Physique eBooks.
Who I Am
I’m a 36 year old husband, father of 3, Muscle & Mentality coach for over 15 years, founder of Able-Bodied Fitness and EugeneTheFit.com, prior Army NCO, former collegiate athlete, and Magna Cum Laude university graduate and a master in the art of the dad joke.
But pertinent to you, I’m the guy who will coach you to an elite physique and an elite mindset.
I specialize in building lean muscle (we get rid of fat) that performs even better than it looks.
Meet Coach
Discover why I’m animated about what I do, what lead to what I do, and take a deeper look into the standard responsible for 1000s of elite physiques.
The Muscle And Mentality Journal
Do what 1000s of lifters currently do and explore Muscle & Mindset insights that’ll take your physique and psyche to the next level.
