VIP Coaching
Unlock A Presence That Speaks Before You Do
JUMP TO: HOW THE SYSTEM WORKS | CLIENT CRITERIA | THE MAN BEHIND THE METHOD | FAQS
What DOOR iS YouRS?
📍DOOR #1: THE DESK-BOUND EXEC. You need to cut your body fat % without cutting muscle. But with the demands of meetings, seminars, travel, scaling, and family time - you don’t have room to “figure it out”.
You need to just show up, do the work, and know it's the right work. You need a system.
📍DOOR #2: THE HARDGAINER You need more muscle mass, but not the gut. You tried “eating more” and hitting the weights - but nothing sticks. Whether it be: a high metabolism, faulty workouts, or not knowing what to focus on. The scale doesn’t budge.
You need a bespoke blueprint for strength, power, and muscle mass.
📍DOOR #3: THE DRIFTER A plan is somewhat in place, but consistency lacks. You’ll go from a 3-week streak of training and nutrition excellence, to 3 months of saving IG workouts you’ll never do.
You need someone with a framework to hold your feet to the fire.
YOU’VE TRIED
Crash diets | Mentally exhausting amounts of cardio | No accountability | Complicated programs that feel like homework | Piecing together your own program on IG | Uninformed resistance training habits | Comparing yourself to others | “I’ll start tomorrow” | An all or nothing mindset | Unclear goals | Being unaware of your blind spots | Effort without direction | Lack of certainty in the process | Not having your hard work pay off
Eventually The Trying Stops
One Missed Workout Turns To hUNDREDS
You need a fail-proof accountability system. Engineered by a professional who understands the particulars, because they’ve been on every side.
Who You’re Partnering With
15+ years of 1 on 1 coaching
I Live the Friction Points And Engineered A System That Accounts For Them All
In the Army with an unpredictably demanding schedule while managing soldiers and operating a pharmacy
With a wife and child as a full-time college student in the midst of founding Able-Bodied Fitness/EugeneTheFit.com
And currently as a husband, father of 3, & CEO with a high school kid involved in every extracurricular known to mankind, I’m not a 22 year old fitness influencer with 24 hours to spend in the gym
seen It, Studied it, Done It, & I Systemized it
The VIP Playbook
What To Expect
A blueprint tailored to your current fitness level with an eye on the next, without sacrificing your career or family life.
A simplified nutritional strategy without starvation or completely eliminating favorite foods.
Realistic goal projection to inform expectations - no BS.
I track your data so you don't have to. You just open the plan and execute.
Weekly strategy sessions designed to audit progress and troubleshoot potential friction points.
Sourced demonstrations and video feedback to limit injury risk and improve exercise execution.
Direct text access for real-time adjustments.
Guaranteed results. You’ll be thrilled with the look. Thrilled with the feel. Thrilled with how differently the world embraces you and how you carry yourself with newly fortified confidence. All you have to do is adopt the system.
REALITY CHECK: 12 weeks from now, you’ll meet one of two people: the one who committed, or the one who didn’t.
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BUILD STRENGTH & POWER
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ADD MUSCLE
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STRIP FAT
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ELEVATE CONFIDENCE
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SKYROCKET ENERGY
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RAISE SLEEP QUALITY
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STACK NEW ACCOLADES
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MANAGE STRESS
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ENHANCE MOOD
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BE HELD ACCOUNTABLE
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CRUSH PLATEAUS
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REFINE HEALTH
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INCREASE STAMINA
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OVERCOME WEAR AND TEAR
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CHALLENGE COMPLACENCY
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SCALE PERFORMANCE
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FORTIFY RESILIENCE
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BULLETPROOF YOUR MINDSET
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OPTIMIZE T-LEVELS
➖ BUILD STRENGTH & POWER ➖ ADD MUSCLE ➖ STRIP FAT ➖ ELEVATE CONFIDENCE ➖ SKYROCKET ENERGY ➖ RAISE SLEEP QUALITY ➖ STACK NEW ACCOLADES ➖ MANAGE STRESS ➖ ENHANCE MOOD ➖ BE HELD ACCOUNTABLE ➖ CRUSH PLATEAUS ➖ REFINE HEALTH ➖ INCREASE STAMINA ➖ OVERCOME WEAR AND TEAR ➖ CHALLENGE COMPLACENCY ➖ SCALE PERFORMANCE ➖ FORTIFY RESILIENCE ➖ BULLETPROOF YOUR MINDSET ➖ OPTIMIZE T-LEVELS
I Do The Thinking For You
How to build lean muscle and increase power
How to drop your body fat %
How to optimize T-levels & recover from training
How to manage stress & enhance sleep quality
How to minimize wear and tear & increase flexibility
How to build an elite physique with or without supplements
How to condense training time without condensing results
How to diet for elite performance & an elite physique
I do the thinking for you.
Just bring your ambition.
ACT NOW (limited availability)
TRAINING. NUTRITION. ACCOUNTABILITY. REAL LIFE INTEGRATION.
tHE ONBOARDING PROCESS
Step 1: Submit your 2-4 minute application. This ensures alignment and helps me prepare a specific roadmap for our strategy session.
Step 2: The Strategy Call. We discuss your drivers: the "why" behind your objectives and exactly what an elite physique means to you.
Step 3: Onboarding. Once enrolled, we construct your specialized training and nutrition protocol.
Step 4: Delivery. You receive your comprehensive blueprint within 72 hours to prepare for Day 1.
Step 5: Execution. The transformation begins.
WHO VIP Coaching Is For: The Ambitious
The High Performer: You need to build muscle and shred fat, but you also need a system that respects your demanding schedule.
The Standard Bearer: You’re done settling. You demand to be held to the standard of your "peak self."
The Optimizer: You’re open to coaching. You’re willing to adjust your approach and challenge beliefs that previously held you back.
The Realist: You understand the difference between "buying" and "earning".
You aren't looking for a quick fix like a new car or a tailored suit; you’re looking for a tangible transformation built on delayed gratification.
WHO V.I.P. Coaching Is Not For
The Hider: You aren't prepared to be honest about the good, the bad, and the ugly.
Mistakes will happen; if your pride prevents you from dropping your guard for transparency, this partnership won’t work.
You’d be misplacing resources.
The Defiant: You aren't open to new methods.
I respect your experience, but if your ego won’t allow you to immerse yourself in the process - you can’t be guided.
It’s more practical to hold off until you’re ready for a coach.
THE ONE THING YOU CAN'T OUTSOURCE
Your résumé is elite, but you are missing the one asset that money can’t buy.
Apply For Coaching
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After enrollment, the blueprint is yours short of 3 days. Once received you’ll make preparations and we’ll set an official start date.
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Unless re-arranged, strategy sessions occur on a weekly basis. In addition we utilize direct access for impromptu matters.
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Absolutely. We don't throw you into the deep end. We build a runway.
We aren't here to run you out of the gym on day one; we’re here to build a machine that lasts. We manufacture a foundation of focus and execution then build momentum.
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Being time-poor magnifies the need for intervention. A high number of my clients are ambitious and in the scaling phase of their respective fields.
Family time, career time, leisure time, and beyond is systematically accounted for.
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No sweat. Your blueprint mirrors what you have access to for a given workout.
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Our system is built for agility. Aside from direct access for real-time adjustments, we utilize our weekly strategy sessions to audit progress.
If you fall behind, we don't dwell. The milk spilled already. We clean it up with a rapid audit to identify the friction point, whether it's schedule conflict, a bandwidth issue, or beyond.
Once identified we’ll re-calibrate protocol to match our current reality.